You’re not broken.

You just need to be heard.

A dark circular background with gold-colored cursive text that reads 'Julie ocean' and a gold heart outline next to the word 'Julie'.

A woman with shoulder-length wavy gray hair, wearing a red leather jacket, standing in a living room and smiling at the camera.

Ways to Work With Me

Narrative Repair Sessions: immersive, one-on-one conversations where we metabolise stress, anxiety, and trauma into clarity. Together, we repair the story you tell yourself and others - without shame, without performance, and without pretending to be fine.
Immersive Therapeutic Memoirs (by application): For those ready for an immersive, intensive experience. I help you craft your story into a memoir that dignifies your truth and becomes medicine for others.
Relational Reset Coaching: Whether you’re feeling distant, stuck in conflict, or simply wanting to strengthen your bond, the Relationship Reset Sessions offer a structured path back to closeness and resilience.

Coaching and Repair for people who aren’t in crisis, but aren’t okay either

You’ve done the therapy. You’re still showing up. But something’s missing. You want repair, not diagnosis. You want to be heard, not fixed. You want to feel understood - not pathologized. You want to understand each other and feel connected.

I’m Julie. I help high‑achieving professionals and first responders repair relationships and reconnect with themselves through trauma‑informed, narrative practices. My work dignifies emotional complexity and offers cinematic, self‑led journeys that restore clarity, intimacy, and resilience.

For 24 years I have worked on the frontline as a paramedic, watching humans fall apart, hold it together, and say strange things under pressure. I have had the privilege of supporting people in their most difficult moments, and of witnessing some incredible acts of courage and relationship. This experience, combined with training in family therapy, hypnotherapy, and behaviour analysis have taught me what it really means to be human: how to know yourself, communicate clearly, love openly, and take radical responsibility without losing your sense of humour.

Now, my deepest work lives in teaching others what I have learned. In supporting clear communication and turning in - in Relationship Repair and helping people feel what it is to be fully seen, heard and felt in Narrative Repair Sessions.

This is for the ones who live in chaos, feel everything, fall apart, and still want to do better. For the ones who love and want to learn how to fell more connected. The ones who whisper “I’m trying” while holding it all together with duct tape and dignity.

If you’re tired of performance, allergic to perfection, and ready reconnect and meet yourself in the mess—you’re in the right place.

Contact:

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