Master the Art of Emotionally Attuned and Embodied Communication.

Create Deeper Connections, Whether in the Workplace or in Love

Learn how to communicate with emotional intelligence, recognise nonverbal cues, and embody emotional presence—transforming how you connect with others in every aspect of your life.

I’m Julie - Your Guide to Emotionally Attuned & Embodied Communication

I help professionals and partners communicate with emotional intelligence, connect more authentically, and navigate difficult conversations with ease.

I believe that true connection happens not just through words, but through the emotions we share and the presence we bring to the conversation. With a background in therapeutic coaching, emotional intelligence, and relational dynamics, I specialize in helping individuals and organizations master the art of emotionally attuned and embodied communication.

Over the years, I’ve seen how emotional misfires—whether in the workplace or personal relationships—can create friction, misunderstanding, and frustration. That’s why I’ve developed a system that integrates emotional intelligencewith embodied presence to help you communicate more clearly, effectively, and authentically.

In my work, I teach you how to:
Recognize emotions—both yours and others’—so you can respond with empathy and clarity.
Align your verbal and nonverbal cues to ensure your message is heard and understood.

Hold space for emotional expression without losing your sense of self.
Navigate conflict without escalating tensions.

I’ve worked with individuals and organizations to cultivate emotionally intelligent, compassionate communication that makes a real impact. Whether you’re a manager looking to build a more cohesive team or a partner wanting to deepen your connection, I’m here to help you unlock your relational potential.

Ready to begin your journey?
Let's work together to transform the way you communicate and connect with the world around you.

Reset Sessions- a way to address immediate communication and relational pain. When things have gone to shit for whatever reason, you still have you. Your most important relationship is between you and yourself. Regain your connection, your power, and start feeling like you again. Learn to connect with you, trust you.

Why Work With Me?

  1. No Bullshit, Just Real Talk
    I’ll ask the hard questions and sit with you while you find your answers. This isn’t about forcing positivity or pretending to have it all together—it’s about getting clear on what you actually want and need. No scripts, no pressure to perform—just real talk, real connection, and real support for your growth.

  2. You Call the Shots
    Forget the “right” way to communicate. Whether you want to repair a relationship, set firmer boundaries at work, or finally express yourself without overthinking, we’ll build a path forward that works for you. You don’t have to change who you are to be heard—you just need the right tools.

  3. Feel It, Heal It, Say It
    Communication isn’t just about words—it’s about emotions, body language, and unspoken patterns. You can’t think your way into better relationships; you have to feel your way there. That’s why I combine emotional processing with real-world communication strategies—so you don’t just learn what to say, but actually feel confident saying it.

  4. Lived Experience + Expertise
    I know what it’s like to struggle with difficult conversations—whether it’s navigating workplace tension, repairing a relationship, or setting boundaries that actually stick. I bring both professional expertise and personal experience to help you break old patterns and step into self-assured, effective communication.

  5. The Library, The Course, The Coaching
    You don’t have to do this alone. Get the support you need, in the way that works for you:
    📚 The Library – A collection of practical, no-fluff resources to help you communicate with confidence.
    🎓 The Course – Step-by-step guidance for navigating conflict, building connection, and expressing yourself clearly.
    💬 Coaching – 1:1 support to dive deeper, work through challenges, and build communication skills that actually stick.

No judgment, no clichés—just real tools, real conversations, and a space where you can finally be understood.

What to expect in reset coaching sessions...

Gaining Clarity

Through carefully crafted question process, you begin to gain clarity on yourself, your current situation—what you're dealing with, your emotions, your patterns, and the dynamics in your relationship(s).

Tailoring the Process to You
Every step of this journey is built around your needs. Whether it's strengthening your ability to trust yourself, improving communication, processing betrayal, or redefining your relationship on new terms, we move at a pace that feels safe and empowering.

Identifying Your Themes & Priorities
We uncover the recurring challenges, triggers or emotional patterns that shape your life experiences. Whether that is with a past relationship, an experience, your relationship with yourself or one you want to save. From there, we create a focus point, and an internal experience to anchor it - we determine what needs attention first and what feels right for you at this moment.

Cultivating Confidence and Self Trust

Where needed, we reimagine, reconstruct and recreate a new reality and who you want to be in it through aha moments, somatic pracitces and specific focus. We change thought patterns, behaviours and your relationship to your emotions and your story.
More than anything, this work is about helping you trust you. By the end of our work together, you’ll feel more confident in knowing what you need, setting boundaries that serve you, and making decisions that align with your well-being.

Contact:

Apply to work with me or ask a question